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Old 03-31-2014, 02:13 PM   #2001
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635 Deadlift for a 5lb PR, went smoothly. I attempted 650 after but hitched at the top. Maybe next month! I think my recent focus on front squat is really getting my deadlift moving. See my log for video.
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Old 03-31-2014, 02:18 PM   #2002
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635 Deadlift for a 5lb PR, went smoothly. I attempted 650 after but hitched at the top. Maybe next month! I think my recent focus on front squat is really getting my deadlift moving. See my log for video.
Awesome! Really hope to move 600+ one day!! People in flesh, blood and iron can achieve this!!!
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Old 04-01-2014, 10:49 AM   #2003
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Squatted 405 for 8 last night. I left another rep in the tank too.

Neither lift is a PR in their own right, but I also was able to press 185x3 and CG bench 185x10(paused) last week. I've never been able to do those same lifts in the same training session before, so I was happy about that.
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Old 04-01-2014, 10:58 AM   #2004
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Squatted 405 for 8 last night. I left another rep in the tank too.

Neither lift is a PR in their own right, but I also was able to press 185x3 and CG bench 185x10(paused) last week. I've never been able to do those same lifts in the same training session before, so I was happy about that.
405*8 with reps in tank ...
that's mighty strong Davis ... keep up the great work buddy ...
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Old 04-02-2014, 07:34 PM   #2005
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275 benchpress. full workout in log
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Old 04-03-2014, 12:44 AM   #2006
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275 benchpress. full workout in log
STRONG ...
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Old 04-03-2014, 12:59 AM   #2007
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Just catching up on some lifts here...

That's a huge deadlift, afraziaaaa.

Squatting 4pps for 8 is awesome, Davis.

And that's a killer bench:bodyweight ratio you're getting there, zach90.

Rock on, guys.
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Old 04-03-2014, 09:33 AM   #2008
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Freaks! Huge numbers. I have envy.
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Old 04-04-2014, 08:59 AM   #2009
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315x7 rep PR - Squat
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Squat: 385
Bench: 265
Deadlift: 475
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Old 04-04-2014, 09:07 AM   #2010
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315x7 rep PR - Squat
Huge Numbers ... Keep up the great work brother ...
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