Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 03-04-2014, 02:24 AM   #1921
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by ChaseHolmes View Post
Sldl 275 x 8
Strong work CH ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Sponsored Links
Old 03-04-2014, 02:25 AM   #1922
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by zach90 View Post
squat 335x2x5
Strong volume and wts ... keep up the great work brother ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-04-2014, 02:26 AM   #1923
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by Dray View Post
This is not a really "serious" PR, but I did hit three sets of 10 reps of dips w/ 25kg (~55lbs) hanging off me. I weigh around 100kg (~220lbs) atm.
That is a serious PR Dray ... Not an easy task ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-06-2014, 10:00 AM   #1924
ChaseHolmes
Member
Brawn
Points: 187, Level: 3 Points: 187, Level: 3 Points: 187, Level: 3
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Jan 2014
Posts: 57
Reputation: 610
ChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality posts
Default

I forgot to mention ohp 135 x 8 a couple days ago. Lolz


Sent from my iPhone using Tapatalk
ChaseHolmes is offline   Reply With Quote
Old 03-06-2014, 11:18 AM   #1925
Davis
Senior Member
Max Brawn
Points: 4,207, Level: 41 Points: 4,207, Level: 41 Points: 4,207, Level: 41
Activity: 1% Activity: 1% Activity: 1%
 
Davis's Avatar
 

Join Date: Dec 2011
Location: USA
Posts: 746
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 54259
Davis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beast
Default

Strict press 175x5.
Davis is offline   Reply With Quote
Old 03-06-2014, 11:26 AM   #1926
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by ChaseHolmes View Post
I forgot to mention ohp 135 x 8 a couple days ago. Lolz
Strong work ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-06-2014, 11:26 AM   #1927
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by Davis View Post
Strict press 175x5.
Great working Davis ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-06-2014, 07:58 PM   #1928
ChaseHolmes
Member
Brawn
Points: 187, Level: 3 Points: 187, Level: 3 Points: 187, Level: 3
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Jan 2014
Posts: 57
Reputation: 610
ChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality postsChaseHolmes has made some quality posts
Default

Paused deads 365 x 4 i plan on making 4 plates my B@&$ in about 4 weeks


Sent from my iPhone using Tapatalk
ChaseHolmes is offline   Reply With Quote
Old 03-07-2014, 12:51 AM   #1929
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by ChaseHolmes View Post
Paused deads 365 x 4 i plan on making 4 plates my B@&$ in about 4 weeks
Strong work CH ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-07-2014, 07:40 PM   #1930
zach90
Senior Member
Uber Brawn
Points: 1,786, Level: 24 Points: 1,786, Level: 24 Points: 1,786, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 265
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 21918
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

tied my 365 for a double pr on the deadlift
zach90 is offline   Reply With Quote
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:35 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.