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Old 02-28-2014, 12:41 AM   #1911
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CGBP 315x1
It looke quite easy ...
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Old 02-28-2014, 12:41 AM   #1912
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355 x 4 paused deads
Strong work CH ...
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Old 02-28-2014, 09:02 AM   #1913
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Squat 305x5
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Itís not about the amount of sets and reps you do, itís about how much effort you put into each set

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Squat: 385
Bench: 265
Deadlift: 475
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Old 02-28-2014, 09:18 AM   #1914
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Squat 305x5
Strong squatting BD ... keep charging hard brother ...
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Old 03-02-2014, 06:38 PM   #1915
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Squat:
650x1


Deadlift:
630x1
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Raw w/wraps
730/500/670 - 1900 @ 275
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Old 03-02-2014, 08:43 PM   #1916
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Nice work big squat and dead afraziaaaa


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Old 03-03-2014, 01:10 AM   #1917
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650x1
Deadlift: 630x1
Super Strong AF ...
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Old 03-03-2014, 07:55 PM   #1918
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Sldl 275 x 8


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Old 03-03-2014, 11:08 PM   #1919
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squat 335x2x5
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Old 03-04-2014, 12:04 AM   #1920
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This is not a really "serious" PR, but I did hit three sets of 10 reps of dips w/ 25kg (~55lbs) hanging off me. I weigh around 100kg (~220lbs) atm.
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