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Old 02-15-2014, 06:09 PM   #1881
Iron_Addict82
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Great numbers everyone

I hit 100lbs dumbbell incline and rows today for reps......
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Old 02-15-2014, 06:10 PM   #1882
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521 deadlift & 220 dirty n' press (there was nothing clean about it).
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Old 02-16-2014, 07:51 AM   #1883
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Superb working guys ... keep the PRs coming ...
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Old 02-16-2014, 09:12 AM   #1884
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A couple competition PRs from yesterday:

460 Bench


625 DL
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Meet PRs:
Raw w/wraps
730/500/670 - 1900 @ 275
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Old 02-16-2014, 09:26 AM   #1885
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Originally Posted by afraziaaaa View Post
A couple competition PRs from yesterday:

460 Bench


625 DL
Great lifting AF ... it looked you had some more in tank ... Great work as usual brother ...
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Old 02-17-2014, 01:01 PM   #1886
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New PRs in Squat, DL and Total.

Squat - 529
DL - 473
Total - 1321 (might be a little off since i cant remember the exact numbers in lbs)

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Meet PRs at 165lb raw class:
Squat - 510 (monolift)
Squat - 529 (walked out)
Bench - 345
Deadlift - 473
Total - 1321

Other PRs:
OHP - 183lbs
Front Squat - 315

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Old 02-17-2014, 03:53 PM   #1887
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Originally Posted by James_Fuller View Post
New PRs in Squat, DL and Total.

Squat - 529
DL - 473
Total - 1321 (might be a little off since i cant remember the exact numbers in lbs)

Great work man!
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Old 02-17-2014, 06:53 PM   #1888
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285 for 5 squat


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Old 02-18-2014, 12:41 AM   #1889
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Originally Posted by James_Fuller View Post
New PRs in Squat, DL and Total.
Squat - 529
DL - 473
Total - 1321 (might be a little off since i cant remember the exact numbers in lbs)
Pure awesomeness
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Old 02-18-2014, 12:42 AM   #1890
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285 for 5 squat
Great going CH ...
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