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Old 01-20-2014, 06:29 AM   #1831
ravimolasaria
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Awesome working all of you keep up the great work ...
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Old 01-20-2014, 10:15 PM   #1832
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Can't remember what all I've posted in here lately...

So, Friday was deadlifts 455x8, and FS 315x5.

Today was squatting 440x5.
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Old 01-22-2014, 04:52 PM   #1833
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Strong work Davies!


Today I hit 2x270kg deadlift.
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Old 01-26-2014, 03:33 PM   #1834
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Push press: 225x1. Tried to clean and press it again, but the press just wasn't happening a second time. Still, the BW push press should be good for my confidence working with lighter weights.
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Old 01-26-2014, 06:04 PM   #1835
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Great work guys.
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Old 01-26-2014, 06:48 PM   #1836
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Rack pull
445 x 6...+20 lb PR
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Old 01-26-2014, 07:33 PM   #1837
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Car deadlift
1080 pounds x 40 reps
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Old 01-26-2014, 08:35 PM   #1838
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Squat- 205x20. Should be up to my bodyweight in just a few more weeks.
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Old 01-26-2014, 10:04 PM   #1839
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Deadlift 100kg. Finally!

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Old 01-27-2014, 01:05 AM   #1840
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Kickass job everybody.



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Originally Posted by Kels View Post
Deadlift 100kg. Finally!

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Congrats! You've been struggling to get this for awhile? Love those deadlift prs.
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