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Old 06-01-2015, 01:00 AM   #1
EliteDreams
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Default Which bands to buy

Pretty much looking for the lightest possible bands to make a difference for speed work, dont need 200 lbs added at the top. Elites site is confusing, id love to support Dave and his sponsored lifters, but ill buy from anyone except rogue.

Thanks
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Old 06-01-2015, 01:15 AM   #2
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Iron Woody Bands
Look at the Red and Purple Bands for the lighter bands.

http://ironwoodyfitness.com/collecti...on-woody-bands

I have a full set..This is what I have.
http://ironwoodyfitness.com/collecti...hletic-package

I've used Shipping Bands. Sometimes you have to triple them up and they don't last near as long, but they are cheap.
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Old 06-01-2015, 06:10 AM   #3
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http://cdn.elitefts.com/media/catalo...rations_1.jpeg

Elite FTS Bands
Looks straight forward ben.
The header is the band, the side bar is the inches stretched which in the appropriate columns give you the band tension.
I have light, Average, Strong, & Super Mini's, looking to buy more Super Mini's and one set of Mini's for Progression. By having several sets of S-mini's & mini's can load band tension more incrementally.
I'd give you my tensions but that's retaliative to band stretch. This is why you would also have multiple pegs on a power rack as you can increase the stretch/tension using the same band(s)
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Old 06-01-2015, 07:44 AM   #4
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All you need are minis and monster minis. You can do everything you need to do with those.

Personally, I have micros, but those are just for warming up. Along with the minis and monster minis I also have light and average, but lights and average are pretty hefty and useless for speed work if you don't squat 700.

At 2:55 in this video you can see me squatting with monster minis-

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Old 06-01-2015, 04:52 PM   #5
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Thanks fellas. Just oredered the minis. We shall see!
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Old 06-01-2015, 09:49 PM   #6
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Fleetwood Mac's kind of a light band. Not sure they are for sale.
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Old 06-02-2015, 08:51 AM   #7
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Quote:
Originally Posted by Sandbox View Post
Fleetwood Mac's kind of a light band. Not sure they are for sale.
I like them, but I cant train with them. Need something cheaper and more angry.
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Old 06-02-2015, 11:42 AM   #8
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Quote:
Originally Posted by EliteDreams View Post
I like them, but I cant train with them. Need something cheaper and more angry.
Courtney Love??
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Old 06-02-2015, 12:14 PM   #9
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Good one

Your mom!

Good one though
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Old 06-02-2015, 12:25 PM   #10
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Good one

Your mom!

Good one though
My mom makes Courtney Love look like Mother Teresa.
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