|01-29-2010, 05:08 PM||#1|
Join Date: Nov 2009
did them for the 1st time yesterday.
loved them, nice ego lift for me. nice lifting 100+ lbs more than my deadlift
how effective are they for the unequipped lifter?
how should i cycle them into my training?
where should i put the pins, when starting? (had them above my knee)
any other usefull info on them?
I <3 front squats
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