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Old 01-30-2015, 10:09 AM   #1
J_Byrd
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Default Finally a deadlift!

For those of you who have followed my training know that I have struggled with the deadlift. I have thrown everything under the sun at it, only to take very small prs. While im still happy to hit PRs, I was a long way from being where I needed to be. Finally I think I have found the right combination to move it.


785 pull off 4in blocks was a big PR for me, and from my worse position. I typically destroy weights off the floor and lose them at just above knee level.

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Old 01-30-2015, 10:15 AM   #2
BendtheBar
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Great job JB. Can't wait to see you nail that sucker on the platform soon.
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Old 01-30-2015, 10:25 AM   #3
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Awesome job JB ... finally the plateau has broken ... keep up the monstrous work Sir ...
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Old 01-30-2015, 10:50 AM   #4
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Mhhmmm you so strong, sucky sucky
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Old 01-30-2015, 10:55 AM   #5
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Quote:
Originally Posted by EliteDreams View Post
Mhhmmm you so strong, sucky sucky
Lol
Awesome work JB! Way to smash!!!
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Old 01-30-2015, 10:55 AM   #6
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....and you maintained consciousness. Awesome.
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Old 01-30-2015, 11:15 AM   #7
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Good job man. I know you're putting a lot of work into this training man.
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Old 01-30-2015, 11:37 AM   #8
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Hell yeah!
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Old 01-30-2015, 12:25 PM   #9
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Quote:
Originally Posted by Sandbox View Post
....and you maintained consciousness. Awesome.
Cant lie, it was close!
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Old 01-30-2015, 01:01 PM   #10
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Nice.
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