Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 11-19-2014, 02:53 PM   #1
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,982
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default Proud of Team Dunamis

Just want to say how proud I am of my boys and girl. 2014 100% RAW World rankings are in. First year of lifting and competing and everyone of them ranked.

2014 100% RAW World Ranking TEENS
123 lb class
Squat
#5 Noah Warren 154.3 lbs
Bench
#13 Noah Warren 115.7 lbs
Deadlift
#12 Noah Warren 203.9 lbs
Total
#6 Noah Warren 473.9 lbs
148 class
Squat
#8 Devin Doughten 275.5 lbs (VA State Record 16-17 yr old)
#11 Matthew Warren 259lbs
#15 Jacob Debevic 209.4 lbs (VA State Record 14-15 yr old)
#16 Josh Roof 184.4

Bench Press
Tied for #20 - 181.8 lbs
Matthew Warren
Devin Doughten
Josh Roof

Deadlift

#14 Devin Doughten 352.7 lbs (Va State Record)
#19 Josh Roof 320.7 lbs

Total

#9 Devin Doughten 782.6 lbs (VA. State Record)
#13 Matthew Warren 699.9
#15 Josh Roof 683.4
#16 Jacob Debevic 677.9

Masters 50 - 55

Women’s Bench Only

#3 Sandy Flaus 110.2 lbs (1st meet, only been benching since this summer)
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote
Sponsored Links
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Team MAB Powerlifting BendtheBar Powerlifting & Strength Training 88 05-18-2014 10:09 AM
Proud parent moment today!! Jen General Board 8 04-30-2012 08:16 PM
Team Challenge Mr.Silverback General Fitness & Health 200 09-19-2011 02:35 PM
Proud uncle Mr.Silverback General Board 10 08-12-2011 07:17 PM
Team WCBBG Rich Knapp Video 4 11-18-2010 06:55 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:59 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.