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Old 07-09-2014, 05:52 AM   #1
Paradox
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Default The Year in Strength Science 2013

Here's a nice summary of important literature published in the realm of strength science during the past year. I'm only about 1/3 to 1/2 through the paper, but it's pretty great so far (and I'm not even to the programming section yet! DUP writeup should be great!).

http://startingstrength.com/articles...e_sullivan.pdf

The article is written by Dr. John Sullivan, MD PhD.

Enjoy!
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Old 07-09-2014, 06:25 AM   #2
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Great find. Saved it to puter for future reading.
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Old 07-09-2014, 08:38 AM   #3
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excellent!
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Old 07-09-2014, 02:15 PM   #4
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Thanks Dave, great find.
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