Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 03-23-2014, 06:48 AM   #1
Kleurplaay
Senior Member
Max Brawn
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 518
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 24487
Kleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributor
Default How a MAN does kb swings.

skip to 4:45 (or just watch the entire video because it's awesome.
__________________
Training log

'It's all them fat powerlifting molecules and no muscle' -Steve Shaw
Kleurplaay is offline   Reply With Quote
Sponsored Links
Old 03-23-2014, 10:54 AM   #2
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

That KB is too light for him, he needs more weight
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 03-23-2014, 11:37 AM   #3
Dray
sorting some things out..
Max Brawn
 

Join Date: Feb 2013
Posts: 4,961
Reputation: 332614
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

Haha, KK is flat out ridiculous.
Dray is offline   Reply With Quote
Old 03-23-2014, 11:46 AM   #4
EliteDreams
Moderation is for cowards
Max Brawn
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,088
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 521096
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Whole video was awesome
__________________
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
EliteDreams is offline   Reply With Quote
Old 03-23-2014, 01:18 PM   #5
JTM811
Senior Member
Brawn
 
JTM811's Avatar
 

Join Date: Mar 2014
Location: Iowa
Posts: 125
Training Exp: Off and on 15 years
Training Type: Other
Fav Exercise: Deadlifts or Squats
Reputation: 5923
JTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributorJTM811 is a consistent contributor
Default

Konstantin if is a freaking beast! Great vid, I haven't seen this one before.
JTM811 is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Kettlebell Swings - Squat Less, Swing More BendtheBar Kettlebell Training 0 07-27-2013 09:58 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:30 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.