|03-21-2014, 06:48 AM||#11|
focus: quads & upper back
Join Date: Feb 2013
Training Type: Powerbuilding
NOTE: DO NOT WATCH IF YOU ARE SQUEAMISH.
There's a ton out there obviously - just two that popped up.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Front Squat 100kg (220.5lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)
My training log
|03-21-2014, 06:55 AM||#12|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|03-23-2014, 02:56 AM||#13|
Join Date: Aug 2013
Location: United Kingdom
Training Exp: 4 years
Training Type: ARGH!!!
Fav Exercise: Squat / Deadlift
Fav Supp: Motivation
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