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Old 01-07-2010, 12:25 PM   #1
kman025
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Default Bands

i always see you guys mention them and powerlifters using them. i understand them to a point, but will still ask these questions:

What exactly are they for? what do they do/help? what are the difference between certain bands?

im sure there are other questions i should ask, but dont know....?

what are some good brands and links?
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