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Old 02-17-2014, 11:02 AM   #1
BendtheBar
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Default Congrats to Afraz

Monster work:

http://www.muscleandbrawn.com/forums...&postcount=137

Quote:
Weighed in at 269.8

Went 6/6 with a 25lb meet PR in each lift.

Bench:
410
440
460 - 5lb Lifetime PR


Deadlift:
550
605
625 - 15lb Lifetime PR
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Old 02-17-2014, 11:08 AM   #2
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Congrats once again ...
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Old 02-17-2014, 11:12 AM   #3
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Thanks to all. I really appreciate all the help and encouragement I have received from members of this forum. It is truly the best iron game forum on the web and I am proud to be a part of it.
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Old 02-17-2014, 11:30 AM   #4
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Awesome job sir! Looked very strong. Congrats big man!

Time to open another chapter.
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Old 02-17-2014, 01:01 PM   #5
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Great work!
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Old 02-17-2014, 01:21 PM   #6
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great work!!
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Old 02-17-2014, 02:27 PM   #7
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That's awesome lifting.
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Old 02-17-2014, 02:29 PM   #8
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nice work fella.
very well done
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Old 02-17-2014, 04:02 PM   #9
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Awesome work. Really great numbers.
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Old 02-17-2014, 04:04 PM   #10
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Congrats, afraziaaaa!
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