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-   -   Congrats to 1morerep (http://www.muscleandbrawn.com/forum/showthread.php?t=16319)

BendtheBar 02-09-2014 02:03 PM

Congrats to 1morerep
 
Congrats to 1morerep.

Quote:

Done! Meet finish early.

555/400/515 at 190 (198 wt class). Finish first in wt class plus best lifter 220 and below by coefficient! Great day, great meet, back to drawing board square one!
http://muscleandbrawn.com/forums/sho...&postcount=122

5kgLifter 02-09-2014 02:05 PM

Congrats! :hulk:

syn 02-09-2014 02:08 PM

Great work man !

SCStrong 02-09-2014 02:22 PM

awesome !!!

fenrisulfr 02-09-2014 02:34 PM

Let's see the vids!

1morerep 02-09-2014 06:47 PM

Thanks all. Tired as hell. Just arrived from a long aszzz trip. Will be posting videos later. Probably tomorrow. However, don't have the 400 bench video. Realized that camera was not recording after I went back to my sit. Mad as hell.

Went 8/9 because my 2nd squat attempt was no lift. Someone help me with knee wraps in third attempt and that work out perfect for me. Not a huge meet as I was expecting but was good!

Squat 555 (probably 600 next time if I have someone with me for knee wrapping)
bench 405 (had another 5lbs; was a lot better than my previous meet 385)
dl 515 (probably could make 520 but I SUCKKKK in dl!

Cheeck the Revolution RPS website for the pic!!!

Need to start running again for PT Test between last week of march and 2nd week of April. I will be doing the Ed Coan dl routine to see how much can I improve. No squat for now...just run run run. However, will be benching, lock outs in the cage and dl. Hate cardio!!!

1morerep 02-09-2014 07:22 PM

by the way...I just found out that the 515 dl was a State Record. I knew the Squat, Bench and Total were RPS World Record but didn't knew about the DL. Not bad after all!!!

Ryano 02-09-2014 08:05 PM

Congrats

Dray 02-09-2014 08:17 PM

Congrats, 1morerep! :biglifter:

Ramrod 02-10-2014 12:48 AM

Kickass man.... Congrats,... very impressive numbers.


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