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Old 01-29-2014, 12:59 PM   #1
J_Byrd
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Default Robert De La Rosa 1830 raw total @ 242

I have been working with Robert for about 10 months now. He has really made some great gains. He has been a pleasure to coach and watch grow as a lifter.



"This just in. In about 6 months my total went from 1605 to 1829. I bumped up a weight class since last July but that's 224lbs in half a year."

Results are not typical
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
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Old 01-29-2014, 04:16 PM   #2
LtL
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Awesome work.
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Old 01-29-2014, 04:41 PM   #3
BendtheBar
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This guy has some serious potential. Hope to see him smash 1900 soon.
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Old 01-30-2014, 06:55 PM   #4
J_Byrd
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
This guy has some serious potential. Hope to see him smash 1900 soon.
Yeah he has a shot to do some special things
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

PowerRackStrength.com

"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 01-30-2014, 08:29 PM   #5
EliteDreams
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Hell yeah
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