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BendtheBar 11-13-2013 01:27 PM

CONTEST - JB Video Topics
JB (Jonathan Byrd) needs video topics for his channel.

Please post one idea in each reply. Post as many ideas as you would like.

Please - legit topics only.

One lucky poster will win 2 pounds of whey, shipped anywhere in the world.

Two lucky posters will receive a free copy of JB's e-book, BIG.

Cutty 11-13-2013 01:28 PM

Do you feel supplements are needed for strength and muscle growth?

Cutty 11-13-2013 01:29 PM

Do you think training without a belt is bad for your back?

Cutty 11-13-2013 01:29 PM

How often would you recommend an early intermediate to intermediate squat per week?

Cutty 11-13-2013 01:30 PM

When do you feel you should start implementing triples, doubles, and singles?

djjdnap 11-13-2013 01:30 PM

3000g of protein a day?

who is ed coan?

why are most records still not broken since the late 70s if supplementation and understanding of the body is so much better today than it was back then.

Cutty 11-13-2013 01:31 PM

What would you suggest to someone who's lived a sedentary life all of their life that's coming into a gym that have flexibility and mobility issues?

Cutty 11-13-2013 01:32 PM

What would you suggest someone who is 60+ pounds over their target weight to do to lose weight and still build muscle?

Would that change for someone who's already built up a lot of strength and wants to cut 60+ Pounds?

Cutty 11-13-2013 01:35 PM

Do you recommend power/dynamic training?

Cutty 11-13-2013 01:36 PM

What do you do for flexibility and mobility?

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