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Old 11-13-2013, 06:02 PM   #31
1morerep
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My squat is ###, my bench is ###, and my deadlift is###. I want to be competitive. Should I compete in this weight division or should I cut weight, get stronger or not compete at all?
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Old 11-13-2013, 06:07 PM   #32
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Advice for beginning women lifters?
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Old 11-13-2013, 06:07 PM   #33
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Best snack/meal (if any or how much) between flights during a meet.
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555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-13-2013, 06:43 PM   #34
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Cycling competition gear through a cycle training...ie wraps, (old wraps, new wraps, thicker versus soft wraps), ammonia or no ammonia during training, only at meet, etc.
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555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-13-2013, 06:44 PM   #35
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How can I get sponsorship from a powerlifting company?
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http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-13-2013, 06:46 PM   #36
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How can I combine multi-ply gear or how I combine multi-ply gear?
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555/400/515 (190)198 WT class (40-44)


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http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-13-2013, 06:51 PM   #37
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I want to compete...how I choose a Federation?
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555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-14-2013, 11:00 PM   #38
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Bump.
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Old 11-14-2013, 11:00 PM   #39
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Discussion about occlusion training
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Old 11-14-2013, 11:01 PM   #40
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Non conventional lifting techniques and practices you follow
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