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View Poll Results: Which combo are you?
High Bar Squat/Conventional Deadlift 13 40.63%
High Bar Squat/Sumo Deadlift 4 12.50%
Low Bar Squat/Conventional Deadlift 12 37.50%
Low Bar Squat/Sumo Deadlift 3 9.38%
Voters: 32. You may not vote on this poll

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Old 09-05-2013, 04:20 PM   #1
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Default Squats and Deadlifts, something we can all enjoy.

I'm curious to see how everyone does their squats and deadlifts, to get insight on their relation. I'm curious to see if preferred squat style has any correlation to preferred deadlift style. By preferred I mean which one allows you to move more weight.
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Old 09-05-2013, 04:35 PM   #2
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Low bar/sumo for me !
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Old 09-05-2013, 04:39 PM   #3
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High bar/Sumo here.

Started off lifting with sumo my first year of high school, never budged more than 365 or so before switching to conventional. Ended up hitting ~520 conventional at my highest, before injury setbacks.

After getting back into strength game this past summer I could high bar squat 425x1 but my conventional was stuck at 430x2. Switched to sumo the next week and pulled 500.
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Old 09-05-2013, 05:45 PM   #4
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Low bar/sumo for me !
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Old 09-05-2013, 06:06 PM   #5
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Low bar/conventional
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Old 09-05-2013, 07:05 PM   #6
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High Bar/Conventional
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Old 09-05-2013, 07:06 PM   #7
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Low Bar / Conventional
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Old 09-05-2013, 07:43 PM   #8
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High Bar/Conventional
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Old 09-05-2013, 08:28 PM   #9
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Low Bar / Conventional
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Old 09-05-2013, 08:43 PM   #10
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High bar & conventional. My knees do not like to be opened.
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