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-   -   Squats and Deadlifts, something we can all enjoy. (

Randoja 09-05-2013 04:20 PM

Squats and Deadlifts, something we can all enjoy.
I'm curious to see how everyone does their squats and deadlifts, to get insight on their relation. I'm curious to see if preferred squat style has any correlation to preferred deadlift style. By preferred I mean which one allows you to move more weight.

OHDL 09-05-2013 04:35 PM

Low bar/sumo for me !

Hywelbane 09-05-2013 04:39 PM

High bar/Sumo here.

Started off lifting with sumo my first year of high school, never budged more than 365 or so before switching to conventional. Ended up hitting ~520 conventional at my highest, before injury setbacks.

After getting back into strength game this past summer I could high bar squat 425x1 but my conventional was stuck at 430x2. Switched to sumo the next week and pulled 500.

skids 09-05-2013 05:45 PM


Originally Posted by OHDL (Post 405019)
Low bar/sumo for me !


dzarello 09-05-2013 06:06 PM

Low bar/conventional

Squatter 09-05-2013 07:05 PM

High Bar/Conventional:)

moeheep 09-05-2013 07:06 PM

Low Bar / Conventional

bamazav 09-05-2013 07:43 PM


Originally Posted by Squatter (Post 405044)
High Bar/Conventional:)


SCStrong 09-05-2013 08:28 PM

Low Bar / Conventional

BendtheBar 09-05-2013 08:43 PM

High bar & conventional. My knees do not like to be opened.

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