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Old 08-20-2013, 11:27 AM   #1
BendtheBar
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Default Bud Jeffries - well rounded abilities

Sharing this. Bud is strong, but also does some crazy bodyweight and kettlebell stuff, as well as doing some crazy conditioning work.






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Old 08-20-2013, 11:41 AM   #2
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Old 08-20-2013, 12:55 PM   #3
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Its like the russian grizzly, only goofier
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Old 08-20-2013, 04:29 PM   #4
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Awesome strength.
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