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Old 12-10-2009, 01:14 PM   #1
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Default Some deadlifts from yesterday

TwitVid - @mrraydiesel @brokeeric Deadlifts
i cant embed it because my friend didnt upload it to youtube. the weight is 380 and i have a pretty bad cold. i think had i not been sick i may have been able to get 10
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Old 12-10-2009, 01:16 PM   #2
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the weight is 380. and i have a cold lol.
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Old 12-10-2009, 01:25 PM   #3
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You do a great job of resetting your form and keeping a tight back on those. Great job. That's one of the few "rep sets" of deadlifts I've seen that maintains good form.
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Old 12-10-2009, 01:40 PM   #4
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You do a great job of resetting your form and keeping a tight back on those. Great job. That's one of the few "rep sets" of deadlifts I've seen that maintains good form.
thanks. i have been working on my form for about a year now, and i finally have it close to where i want it to be. your form really cant be too perfect on deads. it just makes it that much easier to pull the heavier weights imo.
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Old 12-10-2009, 02:45 PM   #5
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You hit them good.
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Old 12-10-2009, 03:07 PM   #6
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Great job brother! Good stuff!
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Old 12-10-2009, 06:50 PM   #7
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Love the video man, I like it when people post video's so we can see them do work.
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Old 12-10-2009, 06:57 PM   #8
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nice job. whats your goal?
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Old 12-10-2009, 11:26 PM   #9
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You hit them good.
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Great job brother! Good stuff!
thanks guys!
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Love the video man, I like it when people post video's so we can see them do work.
yea ill start posting some more. probably mostly deads and squats as theyre really the only interesting ones to me lol
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nice job. whats your goal?
hmm. never thought about that. i dont have a goal just get strong as shit i guess. but i want to pull 5 wheels sometime in the not too far future. the program im on is going great so far, but i wont see 495 for a while on it. im not too concerned as long as i keep seeing my numbers go up.
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