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-   -   Some deadlifts from yesterday (http://www.muscleandbrawn.com/forum/showthread.php?t=1455)

Eric 12-10-2009 01:14 PM

Some deadlifts from yesterday
 
TwitVid - @mrraydiesel @brokeeric Deadlifts
i cant embed it because my friend didnt upload it to youtube. the weight is 380 and i have a pretty bad cold. i think had i not been sick i may have been able to get 10

Eric 12-10-2009 01:16 PM

the weight is 380. and i have a cold lol.

BendtheBar 12-10-2009 01:25 PM

You do a great job of resetting your form and keeping a tight back on those. Great job. That's one of the few "rep sets" of deadlifts I've seen that maintains good form.

Eric 12-10-2009 01:40 PM

Quote:

Originally Posted by BendtheBar (Post 14536)
You do a great job of resetting your form and keeping a tight back on those. Great job. That's one of the few "rep sets" of deadlifts I've seen that maintains good form.

thanks. i have been working on my form for about a year now, and i finally have it close to where i want it to be. your form really cant be too perfect on deads. it just makes it that much easier to pull the heavier weights imo.

Dianna Bol 12-10-2009 02:45 PM

You hit them good.

RickB 12-10-2009 03:07 PM

Great job brother! Good stuff!

rippednmichigan 12-10-2009 06:50 PM

Love the video man, I like it when people post video's so we can see them do work.

bwys61 12-10-2009 06:57 PM

nice job. whats your goal?

Eric 12-10-2009 11:26 PM

Quote:

Originally Posted by Dianna Bol (Post 14555)
You hit them good.

Quote:

Originally Posted by RickB (Post 14560)
Great job brother! Good stuff!

thanks guys!
Quote:

Originally Posted by rippednmichigan (Post 14596)
Love the video man, I like it when people post video's so we can see them do work.

yea ill start posting some more. probably mostly deads and squats as theyre really the only interesting ones to me lol
Quote:

Originally Posted by bwys61 (Post 14601)
nice job. whats your goal?

hmm. never thought about that. i dont have a goal just get strong as shit i guess. but i want to pull 5 wheels sometime in the not too far future. the program im on is going great so far, but i wont see 495 for a while on it. im not too concerned as long as i keep seeing my numbers go up.


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