|07-01-2013, 01:51 AM||#1|
Moderation is for cowards
Join Date: Nov 2012
Location: N Ga Mountains
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Training 7 days a week
If you don't have an account here on MAB, here me out before joining just to troll my ass.
For a natural, would training for powerlifts every day be feasable if you spread the volume out? Since I already eat too much and have no trouble sleeping...I was thinking triples at 75%. Keeps the rest times low. One barbell movement a day, 1 or 2 assistance moves, leg and bicep curls all that good stuff. Something like a:
Box Squat Tue
Rack Pulls Fri
Overheads or Floor Press Sat
Rows and Pullups Sun
Or take Sunday off I feel like it.
I'm trying to work 3 jobs and have lost the desire to go out and watch movies and do these group things blowing a couple hundred bucks every weekend. Why not train?
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123
The gates of hell have been unlocked, headstones pushed aside!
Last edited by EliteDreams; 07-01-2013 at 02:16 AM.
|Thread||Thread Starter||Forum||Replies||Last Post|
|How many days of rest a week?||schrebra||General Board||5||03-09-2013 12:51 PM|
|Training 5 days per week not so bad ?||abett07||Muscle Building and Bodybuilding||3||08-21-2012 05:08 AM|
|Training more than 4 days a week||70sBB||Muscle Building and Bodybuilding||10||06-08-2012 09:16 PM|
|4 days a week||wimpy||Muscle Building and Bodybuilding||5||12-12-2011 02:17 PM|
|Training 6 days a week?||TitanWIP||Muscle Building and Bodybuilding||18||09-06-2010 07:51 PM|