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Old 07-01-2013, 01:51 AM   #1
EliteDreams
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,735
Training Exp: Started 5/2/11
Training Type: Powerlifting
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Default Training 7 days a week

If you don't have an account here on MAB, here me out before joining just to troll my ass.

For a natural, would training for powerlifts every day be feasable if you spread the volume out? Since I already eat too much and have no trouble sleeping...I was thinking triples at 75%. Keeps the rest times low. One barbell movement a day, 1 or 2 assistance moves, leg and bicep curls all that good stuff. Something like a:

Squat Mon
Box Squat Tue
Bench Wed
Deadlift Thur
Rack Pulls Fri
Overheads or Floor Press Sat
Rows and Pullups Sun
Or take Sunday off I feel like it.

I'm trying to work 3 jobs and have lost the desire to go out and watch movies and do these group things blowing a couple hundred bucks every weekend. Why not train?
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Last edited by EliteDreams; 07-01-2013 at 02:16 AM.
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