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Old 06-18-2013, 10:30 AM   #1
Shorts
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Join Date: Aug 2012
Location: Charlotte, NC
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Default Direct Back Work

What direct back work do you feel helps you build the most strength, in relation to the deadlift?

I know that my back is lagging and preventing me to move forward with my deadlift, so I just wanted to see what kind of movements everyone else liked to employ to work on their back strength?

Something new that I am trying this cycle are chest supported BB rows from the floor. Of course, I have always been in favor or chins/pullups as well and they will continue to be a staple in my program I believe.
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