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CODY_SNIDER 06-05-2013 09:01 PM

Looking for lifters in upstate SC
We are looking for some lifters in the upstate to come lift part time or full time at LGM barbell in Honea Path SC. We are about a 45 minutes outside of Greenville and 30 minutes outside of Anderson. Its a fully loaded facility with 2 monos, comp bench, power rack, leg press, deadlift platform, tons of specialty bars, bands chains really everything you need. I will post up some pictures in the next few days. Btb I hope its ok to post this here!

BendtheBar 06-05-2013 10:55 PM

Post away! This is an open forum. Glad to help.

muscle_g 06-06-2013 06:19 AM

If I was closer to you I'd lift with yall, but I am in Lee County :(

Shorts 06-06-2013 09:22 AM

Man, wish I was closer as well. I am in Charlotte!

CODY_SNIDER 06-07-2013 05:19 PM

Well if you guys are ever in the area stop by!

JBrown 06-07-2013 08:16 PM

Not sure who said "cookie-cutter" programs won't work forever.

Also not sure when they stop working.

But, I also thought that I read where somebody or somebodies on this forum ran the same program for 20 years and built the majority of their strength from it(?).

(Could it be that the same progression scheme could work forever, while the only change needs to be with accessory work, and forever changing weakness?):o


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