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Old 05-25-2013, 05:40 PM   #11
Ryano
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Congrats
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Old 05-25-2013, 05:51 PM   #12
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1565 total is one mighty great day at the office
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Meet PR's: (May 2014)
Squat 475 lbs
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Bench: 295 lbs
Deadlift: 520 lbs
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Old 05-25-2013, 06:05 PM   #13
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Outstanding!!!!
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Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 05-25-2013, 06:52 PM   #14
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Great work Gabe!
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Old 05-25-2013, 06:55 PM   #15
bamazav
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Way to Go Gabe! You are a beast, and I mean that in the best of ways!
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OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 05-25-2013, 08:47 PM   #16
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Way to smash that meet Gabe! Big congrats on all your new meet PRs!!!!!!
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Old 05-25-2013, 09:43 PM   #17
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1565....epic!
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Old 05-25-2013, 09:49 PM   #18
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Awesomesausage!
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Old 05-26-2013, 05:32 AM   #19
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Outstanding!

Congrats.
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Old 05-26-2013, 08:21 AM   #20
Mr.Silverback
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Thank you guys, really means a ton! I'll have a write up soon after I'm rested up. This was a pretty large meet (82 lifters) and it was a true test for the team. There was some really good lifting! Saw a 661 shirted bench, attempt at 700...he was 49yr young! Another masters benched 580ish shirted, he was older. A 672 geared squat from a junior (i believe) lifter. He and I also battled it out on deads! Though not feeling particularly strong, i missed 645 and his last attempt was 700...raw!
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