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Old 05-21-2013, 04:34 PM   #1
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Default Three tips to improve your bench press

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http://liftingtolive.com/three-tips-...r-bench-press/

Let me know if you agree
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Old 05-21-2013, 04:36 PM   #2
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Nice article Al
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Old 05-21-2013, 05:07 PM   #3
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Going to post that on Facebook tonight.
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Old 05-21-2013, 05:43 PM   #4
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Nice article.

Practicing is spelled wrong or typo in the next to the last sentence if you are looking for those things.
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Old 05-21-2013, 09:36 PM   #5
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I likey!
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Old 05-22-2013, 12:48 AM   #6
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Thanks guys.

@Storm - In UK English we spell practice with a "c" when it's a noun and "s" when it's a verb
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Old 05-22-2013, 01:02 AM   #7
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If SuperD likes it, I have something right

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Old 05-22-2013, 02:36 AM   #8
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very nice Al,
nice tip about the chalk on the bar , didnt know that till now
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Old 05-22-2013, 04:38 AM   #9
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Good article Al!
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Old 05-22-2013, 08:14 AM   #10
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Thanks guys.
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