|06-10-2013, 03:39 AM||#31|
traps *and* abs ;)
Join Date: Feb 2013
I've yet to try it. And if I do, I might well start by wrapping said thumbs in, what do they call it... something-or-other tape. Sports stores should have it, I believe.
It'd be nice to DOH heavy as hell deads, without increasingly resorting to straps.
At the moment, I struggle with 160kg DOH sans straps (~352lbs). My projected max is perhaps ~200kg (~440lbs). So yeah, bit of a gap there. :/
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)
My training log
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