|04-26-2013, 05:58 PM||#11|
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
|04-27-2013, 12:02 AM||#12|
Moderation is for cowards
Join Date: Nov 2012
Location: N Ga Mountains
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
I thought i was getting stronger
Hunger. Hate. Recoil.
|04-27-2013, 11:02 AM||#13|
Join Date: Apr 2013
Training Exp: Since Oct '11
Training Type: ARGH!!!
Fav Exercise: BTN Push Press
Fav Supp: Black Coffee
And here I thought Crossfit took the cake with the Sumo Deadlift High Pull ...
DEAR GOD SOME OF THESE PEOPLE ARE GOING TO DIE!
|04-27-2013, 11:09 AM||#14|
focus: quads & upper back
Join Date: Feb 2013
Training Type: Powerbuilding
Didn't watch the whole thing (the Crossfit video), but it seemed to me the ones doing sumo deadlift to upright row (which is more than one of them, most definitely) could probably pick worse things to put together.
Not sure though, because I've never done sumo deads, or upright rows. Or high pulls! LOL.
Also, never done crossfit or anything even close to it...
As for the image in the OP, if someone was elderly and infirm, might be a good weight to start with!
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)
My training log
|04-27-2013, 11:37 AM||#15|
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
it looks like he could deadlift alot more, my 22 month old daughter could lift that and probley more (seriously she could)
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