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Old 04-22-2013, 11:24 AM   #1
jwood
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Default Video that helped my back pain

This is an older video by Elliot Hulse, has a lot of the usual stuff. But the stretch shown at 3:30, is something that gave me instant relief.

I think this helped me figure out the issues in my back, it has felt significantly better since I watched this video.

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Old 04-22-2013, 11:36 AM   #2
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I will be trying that stretch
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Old 04-22-2013, 02:45 PM   #3
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Thanks so much for the post - will be trying post haste.
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Old 04-22-2013, 03:39 PM   #4
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Great info! Thanks for posting.
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Old 04-22-2013, 05:21 PM   #5
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Glad this video could help, I think it is a great stretch. Has helped me a lot recently.
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