Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 04-05-2013, 03:28 PM   #1
Keepthemomentum
Member
New Brawn
Points: 222, Level: 4 Points: 222, Level: 4 Points: 222, Level: 4
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2013
Location: Georgia
Posts: 48
Training Exp: 2
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Eggs
Reputation: 1985
Keepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good postsKeepthemomentum has made some good posts
Default New PRs from meet yesterday. w00t

Only did pulls and bench, but it was a good day.

BW was 213

BP 305

Pull was 415

Very excited about the pull since the last time I ran a max was last year before a back injury and that was at 405.

Thanks for all the advice about how to treat myself before the meet, guys. A huge help. Good to have support from an awesome body of people.
__________________
5'7
213 lbs
BP 305
Pull 415
Squat TBD

Here I come 1000 lb total!
Keepthemomentum is offline   Reply With Quote
Sponsored Links
Old 04-05-2013, 03:32 PM   #2
IronWill
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
Reputation: 59649
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default

Congrats!
IronWill is offline   Reply With Quote
Old 04-05-2013, 03:57 PM   #3
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,897
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Grats!
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote
Old 04-05-2013, 04:04 PM   #4
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
Default

Great meet! Congrats!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is offline   Reply With Quote
Old 04-05-2013, 04:11 PM   #5
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Congrats!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
1st day back in the gym since meet Jcleve68 Training Logs 5 10-25-2012 09:31 AM
My First Meet markievicz Powerlifting & Strength Training 20 02-11-2012 07:36 PM
When to add singles for meet? mab54 Powerlifting & Strength Training 0 01-21-2012 11:46 PM
Results at my first PL meet jslep General Board 19 12-13-2010 07:48 AM
Some deadlifts from yesterday Eric Powerlifting & Strength Training 8 12-10-2009 11:26 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:22 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.