|04-06-2013, 10:46 AM||#21|
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
|04-07-2013, 01:16 AM||#22|
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
smart move. Take Mike's advice!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
|04-07-2013, 10:44 AM||#23|
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Oh I will. Actually, I gave it another try in the shirt last night, and this time it went on better. I think I actually almost got the sleeves on right this time. I don't have boards, so I set my safety rails really high. I got 395 unracked, took it down much lower than before, then proceeded to dump it over my stomach, lol.
But I'm starting to believe that I can get the hang of this thing. I'm going to go lighter next time and try to get into the groove. Last time I was scared of it. This time I just went for it. I need to find a happy median between the two.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
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