|03-21-2013, 10:49 AM||#1|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Ken Nowicki: Log Lift
I saw this guy on tv a while ago and was impressed with his smooth technique which looked seamless. This is the only vid I can find, at present, and it's not as smooth as it was when I saw him on tv but he still doesn't appear to hesitate and just rolls the thing straight up to overhead...path of least resistance:
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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