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Old 03-17-2013, 08:08 AM   #1
Tannhauser
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Join Date: Mar 2011
Location: UK
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Default Can you clean and press two 100lb dumbells?

A straightforward question, asked from idle curiosity.

Standing DB press seems such a basic movement, yet I never see anyone doing it. I've been trying them recently as a way of getting back into pressing. They seem a little kinder on my elbow and shoulder problems.

This got me wondering how many people on here can clean two 45kg/100lb DB from the floor and standing strict press them overhead.

If so, how many reps?

When my shoulder recovers this a bit more, I'll have a go, but I'm by no means hopeful.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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