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Old 11-22-2009, 09:07 PM   #1
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What is your least favorite exercise, group of muscles, or bodypart that you hate to train, don't train, or gets neglected?

Mine: Biceps and Abs
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Old 11-22-2009, 09:09 PM   #2
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What is your least favorite exercise, group of muscles, or bodypart that you hate to train, don't train, or gets neglected?

Mine: Biceps and Abs
i have a love hate relationship with legs. they are hell for me, but i love it when i finish a set.
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Old 11-22-2009, 09:11 PM   #3
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legs, quads hams and calves, these muscles grow so easily, but i love to squat and deadlift, so its hard to stop those exercises
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Old 11-22-2009, 09:38 PM   #4
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Mine: Biceps and Abs
Me too. I just recently added a couple sets of straight bar curls at the end of squat day in hopes that it will help my deads. I mostly rely on chins and pull-ups/downs for my bicep work.

Abs. Fuck those things. lol


My least favorite lift is probably bent over row. I rarely do them but make up for it by doing inverted rows, 1 arm DB rows, and ass tons of deads, and chins/pull-ups
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Old 11-22-2009, 10:16 PM   #5
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Biceps and abs. I don't train abs. Hate them. And biceps...just don't really care. I have biceps that look like a potato (no peak), but I have thick triceps. I'd rather spend my time on the horseshoe.

And calves. Never train them. They are such a genetics controlled muscle. Those with large calves rarely need any calf work. Those with small calves often kill themselves for little growth.
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Old 11-23-2009, 07:10 AM   #6
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And calves. Never train them. They are such a genetics controlled muscle. Those with large calves rarely need any calf work. Those with small calves often kill themselves for little growth.
Very good and strong words
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Old 11-23-2009, 07:58 AM   #7
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It appears that we have a lot of similarities here so far. Im with AC, primarily to the "T" on everything. Too scary
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Old 11-23-2009, 08:17 AM   #8
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I rarely do ab work and it's definitely my least fave.
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Old 11-23-2009, 10:17 AM   #9
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Very good and strong words
Thanks Brawny.
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Old 11-23-2009, 12:00 PM   #10
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Biceps and abs and traps and calves.
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