Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-04-2013, 05:39 PM   #1
Kleurplaay
Senior Member
Max Brawn
Points: 2,525, Level: 30 Points: 2,525, Level: 30 Points: 2,525, Level: 30
Activity: 11% Activity: 11% Activity: 11%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 516
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 24487
Kleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributor
Default Deadlift set/rep range

Hey forum,

right now I'm shooting for 20 reps over 4 sets on the deadlift. I have the feeling that on the last set I'm quite exhausted and can't really go full out anymore. Is this a stamina issue that is worth working on or could I change the reps/sets?

Thanks in advance!
Kleurplaay is offline   Reply With Quote
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Range Day gaspers04 General Board 7 03-29-2010 05:28 PM
Power/rep range shock training HOOPIE Muscle Building and Bodybuilding 5 03-16-2010 10:52 PM
Power/rep range/shock advanced version HOOPIE Muscle Building and Bodybuilding 4 03-16-2010 08:13 PM
Community Article - Rep Range, Strength and Hypertrophy BendtheBar Muscle Building and Bodybuilding 31 02-18-2010 05:12 PM
Can/schould/how (do) i work in lower rep range deadlifts kman025 General Board 10 12-06-2009 09:46 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:05 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.