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Old 03-03-2013, 07:33 PM   #11
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According with Donnie Thompson rule #10...

"What you do at a meet reflects what you learned in training. Aside from judging, you are responsible for everything else. Any excuse you have is only your fault and your fault only".
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Old 03-04-2013, 12:28 AM   #12
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Squats rule because they activate a deep,animalistic hormonal response that doing bicep curls simply doesn't match.
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Old 03-04-2013, 12:29 AM   #13
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Because nothing tests your traps more than a heavy barbell on top.
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Old 03-04-2013, 11:41 AM   #14
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because Squats invite a love / hate relationship...

hate doing them...love what they do for me!!
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The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.

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Old 03-04-2013, 02:29 PM   #15
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Because if you've never squated hard and heavy you must take...

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Old 03-04-2013, 02:43 PM   #16
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Quote:
Originally Posted by moeheep View Post
because Squats invict an love / hate relationship...

hate doing them...love what they do for me!!
Exactly. Hate them so much but they are one of the best exercises ever!
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