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Old 01-30-2013, 06:49 PM   #1
powerm64
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Join Date: Jan 2013
Posts: 8
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Training Type: Powerlifting
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powerm64 has made some quality postspowerm64 has made some quality postspowerm64 has made some quality postspowerm64 has made some quality postspowerm64 has made some quality postspowerm64 has made some quality posts
Default PR's

Just want to ask the older guys like myself a question about PR's. When you are training and wanting to hit a PR, is the PR an all time best or what? I will be 49 years old next month and when I'm training and wanting to hit a PR it is getting so hard to do so. I know what all of my all time best PR's are from 1990 to present and use this as my guide. It is very hard to beat a PR from when I was at my peak about eight to tens years ago and some even longer than that:help. Do you reset your PR's by age, weight class or what?
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