|01-24-2013, 09:42 PM||#1|
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
Deadlifts for short people....Questions
Ok, I have short legs 30" inseam and relatively long arms for my height of5'9".
When I dead lift it seems as if I may not be bending my knees enough. My deadlifts almost resemble SLDL's.
I do not have to bend very far forward to get the bar to my shins.
So, is this an issue I should be concerned with? Does it make the lift less effective? Any recomendations?
When a person reaches beyond the limits of their ability; they shall they make progress. There is no other way.
|deadlifts, peoplequestions, short|
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