|01-20-2013, 03:44 PM||#1|
King of The Cowboys
Join Date: Jun 2012
Location: United States, Oregon
Training Exp: 2.5 Years
Training Type: Other
Fav Exercise: Lifting Weights
Fav Supp: Food
Leg Press Question...
Hey guys, I been doing Leg Presses for assistant work after my squat because, Jim Wendler says its good for conventional deadlifters and raw squatters.
I was wondering if this has truth or just a theory from Wendler? I guess the reason why I was curious is because I saw a video on youtube with Mark Bell answering a question about leg presses. I was hoping he would mention something along the lines about leg presses being good for raw squatters and conventional deadlifters but, he just said its a personal preference and mentioned some powerlifters and bodybuilders who use the exercises to help build their legs... So I wanted to know what the MAB Community thinks.
|leg, press, question|
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