|01-13-2013, 06:50 PM||#1|
I'm quitting next week!
Join Date: Oct 2012
Location: Sitting on ass!
Training Exp: I read a study!
Training Type: Complete Chaos!
Fav Exercise: Sex
Fav Supp: Porn
Switch to Sumo
BtB lifted with me on Saturday. Did a little deadlift form work after benching, and then he had me try Sumo Deadlift. I felt very comfortable pulling that way, and really liked it alot! The weight was about 55-60% of my max conventional, but I believe I could have done much more. I just started a new cycle and have only done deads for week one, so it's not as if I'm halfway through a 12-16 week cycle.
What's the best way to transition to doing Sumo as my main dead? Is there anything "wrong" in doing this? I would still do conventional, but not as often or possibly as an accessory lift.
I was thinking of resting up a little then testing out a max Sumo. Then doing them as my main dead work.
Is this a bad idea? I along with many, have had my issues with conventional. I'm not giving up on them, ever! But Sumo felt "right" to me, I used more of my legs, and my legs need lots of help.
Thoughts and or ideas are appreciated, thanks
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log
|Thread||Thread Starter||Forum||Replies||Last Post|
|Same routine or switch it up||noclue||Muscle Building and Bodybuilding||1||08-14-2012 07:07 PM|
|Reasons to NOT Switch Routines every 8 to 12 weeks||BendtheBar||General Fitness & Health||4||08-25-2010 12:16 PM|
|Routine Questions and Switch up||MMA Max||Muscle Building and Bodybuilding||6||04-13-2010 04:38 PM|
|When to switch exercises?||sneezingstardust||Muscle Building and Bodybuilding||10||04-04-2010 04:58 PM|
|Gonna Switch it up..Need some Advice||MMA Max||Muscle Building and Bodybuilding||3||02-28-2010 05:12 PM|