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Old 01-12-2013, 06:35 PM   #1
BendtheBar
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Default Congrats Silverback

Killed bench...352/363/391

Smoked deadlifts...500/551/600 PR!!!
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Old 01-12-2013, 06:36 PM   #2
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Damn! Nice numbers!
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Old 01-12-2013, 06:46 PM   #3
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AWESOME!!! Expected nothing less from the superbeast! Congrats Silverback!!!
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Old 01-12-2013, 06:49 PM   #4
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good job!
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Old 01-12-2013, 06:53 PM   #5
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Default

Thank you all...it started of pretty rough because i missed my last squats due to being a tad high and the bar rolled off my back. I'll have full write up about it, but lets just say Mrs.Sb got me back in the groove with a pep talk! My bench and deadlift saved me!
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Old 01-12-2013, 06:54 PM   #6
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Nice work SB!
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Old 01-12-2013, 07:09 PM   #7
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those are very good numbers!!!!!!!

Way to get it done, and way to battle through adversity!
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Old 01-12-2013, 07:13 PM   #8
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My last bench attempt

mike Womack and I, creator of the Bench Daddy and 942lb bencher
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Old 01-12-2013, 07:14 PM   #9
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Quote:
Originally Posted by 5kgLifter View Post
Nice work SB!
Thank you 5k





Quote:
Originally Posted by J_Byrd View Post
those are very good numbers!!!!!!!

Way to get it done, and way to battle through adversity!
Thanks jb, means a ton!
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Old 01-12-2013, 08:54 PM   #10
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Very big numbers. Great job.
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