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-   -   Congrats Silverback (http://www.muscleandbrawn.com/forum/showthread.php?t=12185)

BendtheBar 01-12-2013 06:35 PM

Congrats Silverback
 
Killed bench...352/363/391

Smoked deadlifts...500/551/600 PR!!!

Fazc 01-12-2013 06:36 PM

Damn! Nice numbers!

Hunterace 01-12-2013 06:46 PM

AWESOME!!! Expected nothing less from the superbeast!:mh: Congrats Silverback!!!

Ryano 01-12-2013 06:49 PM

good job!

Mr.Silverback 01-12-2013 06:53 PM

Thank you all...it started of pretty rough because i missed my last squats due to being a tad high and the bar rolled off my back. I'll have full write up about it, but lets just say Mrs.Sb got me back in the groove with a pep talk! My bench and deadlift saved me!

5kgLifter 01-12-2013 06:54 PM

Nice work SB! :hulk:

J_Byrd 01-12-2013 07:09 PM

those are very good numbers!!!!!!!

Way to get it done, and way to battle through adversity!

Mr.Silverback 01-12-2013 07:13 PM

2 Attachment(s)
My last bench attempt

mike Womack and I, creator of the Bench Daddy and 942lb bencher

Mr.Silverback 01-12-2013 07:14 PM

Quote:

Originally Posted by 5kgLifter (Post 311423)
Nice work SB! :hulk:

Thank you 5k





Quote:

Originally Posted by J_Byrd (Post 311429)
those are very good numbers!!!!!!!

Way to get it done, and way to battle through adversity!

Thanks jb, means a ton!

BigJosh 01-12-2013 08:54 PM

Very big numbers. Great job.


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