|12-05-2012, 11:01 AM||#1|
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Changing your squat style
I am very quad dominate squatter. Recently i have been pushing back and breaking the hips instead of the knees to bring the glutes and hams more into it. I am no where near as strong squatting like this. My question is should i stick with my strong point or work on the weak point?
You cannot be physically strong if you are mentally weak.
|changing, squat, style|
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