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Old 12-05-2012, 11:01 AM   #1
SeventySeven
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Default Changing your squat style

I am very quad dominate squatter. Recently i have been pushing back and breaking the hips instead of the knees to bring the glutes and hams more into it. I am no where near as strong squatting like this. My question is should i stick with my strong point or work on the weak point?
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