|12-03-2012, 03:16 AM||#1|
Join Date: Apr 2011
what causes newbie strength gains ?
I understand that people who are new to weight lifting are a long way of their genetic potential which results in faster strength gains , but are these fast strength gains caused more by neurological adaptation or muscle growth ?
|gains, newbie, strength|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Newbie Here - Programming Help||milo332002||Powerlifting & Strength Training||11||07-11-2012 09:54 AM|
|Newbie Wants a New Program||JordanK91||General Board||14||04-23-2012 05:20 PM|
|Newbie - Help needed||JordanK91||Muscle Building and Bodybuilding||13||02-03-2012 07:33 AM|
|hack squats/leg press for strength gains...||kman025||General Board||9||05-09-2010 09:28 PM|
|ZMA supplementation during training produces zero gains in strength and muscle||Roid Monkey||General Board||0||11-06-2009 08:53 AM|