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-   -   Brandon Lilly on Training, Gear and Time (http://www.muscleandbrawn.com/forum/showthread.php?t=11779)

BendtheBar 11-28-2012 08:35 AM

Brandon Lilly on Training, Gear and Time
 

BendtheBar 11-28-2012 08:41 AM

Make sure to listen after 9 minutes about the importance of time. AND doing too much, too quickly.

Hunterace 11-28-2012 09:07 AM

Good stuff!


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