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Old 11-18-2012, 01:45 PM   #11
BendtheBar
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Bench videos on YouTube. Thanks for posting brute.
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Old 11-18-2012, 03:00 PM   #12
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Great work so far , one last big push* for the last lift...


*well in this case pull!
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Old 11-18-2012, 03:16 PM   #13
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Great work girls.
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Old 11-18-2012, 03:46 PM   #14
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Erin Bench
55
60.6 miss
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Old 11-18-2012, 03:47 PM   #15
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Jen Bench

Opener 121
126 miss
126 miss
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Old 11-18-2012, 03:52 PM   #16
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Jen dead lifts:

286 good
314 good meet pr
330 miss

Erin deadlifts:

95 good
115 good
137.5 huge PR!
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Old 11-18-2012, 03:59 PM   #17
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Way to go, ,Ladies!!!
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Old 11-18-2012, 04:00 PM   #18
BendtheBar
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Deadlifts videos on da you tubes.
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Old 11-18-2012, 04:02 PM   #19
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Last edited by BendtheBar; 11-18-2012 at 10:04 PM.
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Old 11-18-2012, 04:04 PM   #20
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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And wow is my daughter hooked. She had a blast.
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