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Old 11-12-2012, 09:02 AM   #1
BendtheBar
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Default Congrats to DW

DW hits 1300:

Quote:
Well, that was quite an adventure. Definitely didn't drink enough gallons during the water load, before the depletion, going into the cut. I probably came down from the 177-179 range, not 175, like I thought. Yesterday, I made weight (164.9) at 7 PM instead of that morning or afternoon, then ate/drank what I could manage until around midnight, got sleep, ate/drank more when i got out of bed, and during the meet.

1310 (465, 270, 575) - Open 165 Raw
^ 15lb PR total

Squat: 430, 465 (5lb meet PR, tied gym PR), PASS
Bench: 250, 270 (5lb meet PR), 280 (NO LIFT, would've tied gym PR)
Dead: 525, 575 (5lb meet PR), 585 (NO LIFT, would've tied gym PR)

This was my first pro total in the RPS, along with my first 1300 (or more) total in any fed.
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Old 11-12-2012, 10:03 AM   #2
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Congrats on the Pro total.
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Old 11-12-2012, 10:12 AM   #3
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Great work DW
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Old 11-12-2012, 11:10 AM   #4
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Thanks, guys. I was trying to get 1340 or 1330, not 1310, but it's still an improvement from my previous total of 1295 in June. I'll get the video and screenshots up today.
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Old 11-12-2012, 11:16 AM   #5
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Great work DW!
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Old 11-12-2012, 11:36 AM   #6
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Congratulations on the Pro total!
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Old 11-12-2012, 12:08 PM   #7
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Superb!
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Old 11-12-2012, 12:51 PM   #8
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My "MOOD" is set to "AMAZED"
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Old 11-12-2012, 06:06 PM   #9
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Thanks, everyone. Here are a few pics, along with the video.







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Old 11-12-2012, 06:55 PM   #10
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Great work,congrats!
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